HR Intern
Start your HR career at Glamox: gain hands-on experience across recruitment, onboarding and people data in an international team, with flexible hours alongside your studies.
Introduction
Glamox is a leading international supplier of professional lighting solutions. We develop, manufacture and distribute lighting systems for the global marine, offshore and professional building markets, with operations across Europe, Asia and the Americas. Our Global HR Team supports colleagues in 17 countries and works across the full employee lifecycle from recruitment and onboarding to people data, compensation and growth support.
We are looking for a student to join our Global HR Team in Oslo as an HR Intern. This is an entry-level position designed to fit alongside your studies: you will work approximately two days per week during the semester, with flexibility around exam periods.
You will support the HR team with day-to-day administration and coordination. No prior HR experience is required, we will train you. What matters is that you are organized, discreet, and genuinely interested in learning how an international HR function works.
What you'll do
HR administration and people data
Maintain employee records and keep our HR system accurate and up to date
Prepare standard documents such as employment contracts, addenda and confirmation letters from existing templates
Pull simple reports and headcount overviews for the Global HR Team
Help keep HR process documentation, checklists and templates tidy and current
Recruitment support
Post job advertisements and keep our applicant tracking system organized
Coordinate interview scheduling across time zones and send candidate correspondence
Support hiring managers with practical follow-up during recruitment processes
Onboarding and internal communication
Prepare onboarding packs and practical arrangements for new colleagues
Help update HR pages on the intranet and draft short internal announcements
Assist with employer branding activities such as career fairs and student events
Who you are
This is a junior role, so we care more about attitude and accuracy than experience. We think you will enjoy the job if you:
Are currently studying towards a bachelor's or master's degree, ideally in HR, business administration, organizational psychology, law or a related field. You are in your 2nd-5th year of studies.
Are structured and detail-oriented, you notice when a date or a name is wrong.
Handle confidential information with discretion and good judgment.
Communicate fluently in English, both written and spoken. Proficiency in German or a Scandinavian language will be a strong advantage.
Are confident in Microsoft Office, particularly Excel and Word
Take initiative, ask questions when something is unclear, and enjoy working with colleagues in different countries
Why join Glamox
Real responsibility from day one in a genuinely international HR function
A close-knit team that takes the time to explain the why behind the work
Insight into HR processes across 17 countries — useful experience whichever direction your career takes
Flexible working hours adapted to your lecture and exam schedule
Questions?
Send your CV and a short cover letter. A few paragraphs on why this role interests you is plenty. Applications are reviewed on a rolling basis, so we encourage you to apply early. If you have questions about the position, please contact: Phoebe Lauvstad phoebe.lauvstad@glamox.com
- Department
- Corporate
- Role
- Human Resources
- Locations
- Oslo
- Employment type
- Internship
- Positions
- 2
- Application deadline
- 30 September, 2026
Oslo
More than just a job
Glamox
PBS
MOW
Our values
HCL
FAQ
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Can I send an unsolicited application?
We are always looking for new colleagues! Stay up to date on future jobs, or tell us why you would like to work with us by clicking here to connect! Here you can also subscribe to positions.
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When will I receive an answer to my application?
Each job advertisement states when you can expect a response. It depends a bit on the type of job, and we process applications continuously. Sometimes it takes time to find the right match. Contact the recruiter if you think it has been a long time.
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What does the recruitment process look like?
It varies depending on the role. Normally, we form the recruitment process as follows: application, telephone interview, first-time interview, second-time interview, and tests.
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Can I apply for more than one role?
Yes, you’re welcome to apply for multiple roles if your experience matches the requirements. We encourage you to tailor your application to each position.
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Do you offer remote or hybrid work?
Work arrangements vary by role and location. Many of our positions offer flexible or hybrid working options. Please check the job description for details.
Glamox in numbers
- Countries
- Team members
- Years on the market